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Starting therapy is a brave first step, and I understand a first session can feel intimidating. In our initial session, we’ll discuss what’s brought you to therapy, review your intake form, talk about confidentiality, and address any questions you have about the therapy process. Most importantly, I want us to connect in a way that feels genuine, so you feel seen, understood, and supported.

Starting therapy is a brave first step, and I understand a first session can feel intimidating. I... Read More

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